Weigh In record (no journal entry) for 16 February 2020
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73 kg
Lost so far: 7.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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447 kcal
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Fat: 30.00g | Prot: 20.13g | Carbs: 22.27g.
Dinner: Oivariini Pehmeästi Levittyvä, Arla Natura Kermajuusto 32%, Salonen Saaristolaisnappi. more...
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steady weight
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