Weigh In record (no journal entry) for 16 February 2020
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100.1 kg
Lost so far: 10.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1665 kcal
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Fat: 57.08g | Prot: 249.03g | Carbs: 34.25g.
Lunch: Schärdinger Österkron, Christanell Rohschinken Prosciutto Crudo, Schärdinger Jerome, Hähnchenbrustfilet. Dinner: Bodymass Whey Protein, New Lifestyle Magertopfen, SPAR Erdbeeren Tiefgekühlt . more...
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Losing 0.8 kg a Week
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sascha123456789's Weight History
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