Weigh In record (no journal entry) for 16 February 2020
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73.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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776 kcal
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Fat: 14.78g | Prot: 101.95g | Carbs: 65.89g.
Breakfast: Magerquark, Äpfel. Lunch: Bofrost Rinderbraten, Rosenkohl. Dinner: Zimbo Bündnerfleisch, Rosenkohl. more...
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Gaining 2.1 kg a Week
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papa moll's Weight History
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