Weigh In record (no journal entry) for 16 February 2020
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90.8 kg
Lost so far: 9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1923 kcal
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Fat: 79.67g | Prot: 91.26g | Carbs: 210.02g.
Breakfast: Gut & Günstig Kräuterfrischkäse, Gut & Günstig Delikatess Putenbrust, Géramont Cremig-Zarte Scheiben Leicht 22%, Lätta Lätta Joghurt, Lieken Urkorn Bauernmild (55g), Leerdammer Leger. Lunch: Miracel Whip Mayo Knoblauch, Kartoffeln, Vita D'or Rapsöl, Dahlhoff Aioli-Creme, Gekochtes Ei, Kartoffeln. Snacks/Other: Myprotein Impact Whey Protein Cookies & Cream, Aldi Milch 1,5%. more...
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Losing 1.6 kg a Week
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Jim_Natural_BB's Weight History
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