Weigh In record (no journal entry) for 16 February 2020
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54.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1315 kcal
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Fat: 44.75g | Prot: 63.01g | Carbs: 153.53g.
Breakfast: Honig, Kaffee mit Milch, Milfina Butter, Weizenbrötchen, Gekochtes Ei, Leerdammer Original. Dinner: Dürüm Döner. Snacks/Other: Lidl Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Biskuitrolle. more...
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Gaining 3.5 kg a Week
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melliunger's Weight History
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