Pro_zdorovoye_pitaniye's Journal, 16 Feb 20

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Weigh In record (no journal entry) for 16 February 2020

54 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:

641 kcal

Fat: 42.77g | Prot: 36.32g | Carbs: 21.69g. Breakfast: ВкусВилл Хлебцы Мультизлак с Морской Солью, Chikalab Mulatta Шоколадная Паста с Фундуком, ВкусВилл Хлебцы Гречневые Безглютеновые с Морской Солью, Chikalab Паста Белая с Кешью Blondie, Яичница. more...

1448 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Pro_zdorovoye_pitaniye's Journal, 16 Feb 20

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