Weigh In record (no journal entry) for 16 February 2020
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60 kg
Lost so far: 1.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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795 kcal
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Fat: 24.42g | Prot: 33.26g | Carbs: 119.60g.
Breakfast: Миндаль, Банан, Конфеты Желе, Кофе, Овсяная Каша на Молоке. Lunch: Суп Грибной, Запеченный Картофель. Dinner: Marianna Мацуни, Творог (Обезжиренный). Snacks/Other: Мюсли, Творог (Обезжиренный), Банан, Киви. more...
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Losing 0.7 kg a Week
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