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i_smorodinka
Journal
16 Feb 20
i_smorodinka's Journal, 16 Feb 20
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Weigh In record (no journal entry) for 16 February 2020
66.7 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2020:
582 kcal
Fat: 30.39g | Prot: 21.58g | Carbs: 64.33g.
Breakfast:
Чай с Молоком, Диетическая Шарлотка.
Lunch:
Картошка по Французски.
Dinner:
Чай с Молоком, Морковные маффины.
more...
1765 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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i_smorodinka's Weight History
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