Weigh In record (no journal entry) for 15 February 2020
|
57.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
841 kcal
|
Fat: 34.63g | Prot: 49.55g | Carbs: 93.03g.
Breakfast: Danone YoPRO Клубника 0,1%, Яблоко Голден, Сыр Пармезан (Твердый). Lunch: Красные Помидоры, Гречка Отварная, Вареное Яйцо, Сыр Пармезан (Твердый). Snacks/Other: Кешью, Моркішка Морковка, Сушеный Инжир. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ostapkevych's Weight History
|