H@rvey's Journal, 15 Feb 20

66 kg! Weight today! Going in the right direction!
66 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
1726 kcal Fat: 99.13g | Prot: 77.11g | Carbs: 138.99g.   Breakfast: Almonds , Flax Seeds, Scrambled Egg, Tea with Milk and Sugar, Utterly Butterly Utterly Butterly Spread, Aldi Fully Loaded Five Seeded Loaf. Lunch: Domino's Pizza Cheese and Tomato. Dinner: Nature Valley Salted Caramel Nut Protein Bar. more...
Gaining 0.6 kg a Week

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H@rvey's Weight History


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