Weigh In record (no journal entry) for 15 February 2020
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77.6 kg
Lost so far: 2.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1283 kcal
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Fat: 31.53g | Prot: 168.62g | Carbs: 75.89g.
Breakfast: Cadbury Brunch Bar Chocolate Chip , Milbona Skyr Fat Free. Lunch: Aldi Sweetened Soya Milk , Tesco Courgette, Aubergine, Mushrooms, Bulk Powders Egg White Powder, Tesco Cucumber, Lettuce Salad with Assorted Vegetables, Sainsbury's British Chicken Breast Fillet Portions. Dinner: Rowse Pure & Natural Honey, Lidl Summer Fruits Frozen, Protein Pancakes, Low Carb Pizza. more...
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Losing 0.7 kg a Week
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Mariya.Petkova's Weight History
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