LizzJune's Journal, 01 Apr 13

Weigh In record (no journal entry) for 01 April 2013
77.1 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2013:
3424 kcal Fat: 115.35g | Prot: 231.55g | Carbs: 356.32g.   Breakfast: No Sugar Added Frozen Mixed Fruit, Orange Juice with Pineapple (Pulp Free). Lunch: Baked Breaded or Battered Fish. Dinner: Double Chocolate Cookie Crisp Cereal, Baked Breaded or Battered Fish. more...
1903 kcal Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
Losing 0.5 kg a Week

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LizzJune's Weight History


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