Weigh In record (no journal entry) for 15 February 2020
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129.5 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1255 kcal
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Fat: 47.67g | Prot: 53.78g | Carbs: 159.52g.
Breakfast: Martin's Sandwich Potato Rolls, Trader Joe's Speculoos Crunchy Cookie Butter. Lunch: Moji Sushi Spicy Tuna Roll. Dinner: Broccoli , Boston Market Meatloaf with Mashed Potatoes & Traditional Brown Gravy. Snacks/Other: Cedar's Spinach Wrap. more...
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steady weight
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suezeequecc's Weight History
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