Weigh In record (no journal entry) for 15 February 2020
|
87.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
1224 kcal
|
Fat: 45.45g | Prot: 60.79g | Carbs: 145.92g.
Breakfast: Italian Bread, Sargento Mozzarella Shredded Cheese, Hormel Original Pepperoni Slices, Egg White, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Banana. Lunch: Tastykake Snowballs, Trader Joe's Cara Cara Navel Oranges, McDonald's Hamburger Bun, McDonald's Hamburger Patty. Dinner: Jiffy Cornbread, Buttermilk (Lowfat, Cultured). Snacks/Other: Radish. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|