Weigh In record (no journal entry) for 15 February 2020
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2006 kcal
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Fat: 66.92g | Prot: 82.06g | Carbs: 264.83g.
Breakfast: Aldi Käse-Laugenstange. Lunch: Jeden Tag Bolognese-Sauce, Trattoria Alfredo Die Knusperfrische Calzone Speciale. Dinner: Gut & Günstig Kalbsleberwurst , Meine Metzgerei Lyoner, Lidl Weizenbrötchen (Backware Frisch). Snacks/Other: After Eight Mint Chocolate Thins. more...
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Gaining 0.4 kg a Week
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ManuelaG.'s Weight History
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