Weigh In record (no journal entry) for 15 February 2020
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66.5 kg
Lost so far: 21.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1428 kcal
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Fat: 71.87g | Prot: 36.42g | Carbs: 158.62g.
Breakfast: Banane. Lunch: McDonald's Potatoe Wedges (Small), McDonald's Cocktail Sauce, Nordsee Backfisch Baguette. Dinner: Tiramisu. Snacks/Other: Salakis Feta, Nachos mit Käse. more...
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Losing 0.0 kg a Week
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