Weigh In record (no journal entry) for 15 February 2020
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140.8 kg
Lost so far: 12.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1566 kcal
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Fat: 102.97g | Prot: 100.93g | Carbs: 61.02g.
Breakfast: Zwiebeln, Spiegelei. Lunch: Devina Original Griechischer Feta, Grüne Erbsen (Gefroren), Grüne Erbsen (Gefroren), Rote Paprika, Gut & Günstig Hackfleisch Gemischt , Zwiebeln, Rote Zwiebeln. more...
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Losing 3.5 kg a Week
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