Weigh In record (no journal entry) for 15 February 2020
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1741 kcal
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Fat: 103.15g | Prot: 73.40g | Carbs: 130.33g.
Breakfast: Икра Лососевая, Салат из Морской Капусты, Philadelphia Balance, Aldi Paprika, Lidl Vollkorn Tortilla Wraps. Dinner: Торт Наполеон, Шашлык из Свинины, Жареные Баклажаны в Тесте, Салат Оливье. Snacks/Other: Клементины. more...
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Losing 2.8 kg a Week
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oksanafriesen's Weight History
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