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Körperfettanteil 20.7%
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81.1 kg
Lost so far: 9.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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476 kcal
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Fat: 32.99g | Prot: 31.00g | Carbs: 11.55g.
Breakfast: Kaffee mit Milch, Gartenkrone Himbeeren Tiefgefroren, Haferflocken, Rookhus Geräucherte Makrelenfilets - Natur, Milch (Vollmilch). more...
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steady weight
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master1502's Weight History
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