Joanna HH's Journal, 15 Feb 20

Einen wunderschönen Samstag 🌞🌷🍀
98.2 kg Lost so far: 0.8 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
1163 kcal Fat: 50.48g | Prot: 62.89g | Carbs: 111.10g.   Breakfast: Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren, Milch 1,5%, Kaffee. Lunch: Lidl Salat & Pasta Hähnchen-Grana Padano. Dinner: Offset Pretty Little Meal. Snacks/Other: Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
2959 kcal Exercise: Resting - 12 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Showering - 1 hour, Cleaning - 1 hour and 30 minutes. more...
Losing 1.4 kg a Week

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Joanna HH's Weight History


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