Weigh In record (no journal entry) for 15 February 2020
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64.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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799 kcal
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Fat: 44.47g | Prot: 37.74g | Carbs: 66.54g.
Breakfast: Хачапури по-Аджарски, Творог 7% Творог 7%, Пудинг, Пряники, Кофе (из Молотых Зерен). Lunch: Чай, Икра Красная, Сливочное Масло, Пшеничный Хлеб (Уменьшеные Калории). more...
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Gaining 1.4 kg a Week
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karinejan86's Weight History
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