Weigh In record (no journal entry) for 15 February 2020
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54.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1789 kcal
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Fat: 73.21g | Prot: 75.07g | Carbs: 201.42g.
Breakfast: Leerdammer Original, Gekochtes Ei, Weizenbrötchen, Milfina Butter, Kaffee mit Milch. Dinner: Mischgemüse, Putenschnitzel, Popp Gurkensalat mit Joghurtdressing. Snacks/Other: Jütro Himbeeren Gezuckert, Biskuitrolle, Milbona Fettarmer Joghurt Mild 1,5% Fett, Müller Müllermilch Pistazie-Cocos. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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