Trish-85's Journal, 15 Feb 20

weiter geht's🎉
73.7 kg Lost so far: 4.9 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
1744 kcal Fat: 42.95g | Prot: 53.71g | Carbs: 299.81g.   Breakfast: Aldi Gourmet Salami, Marmelade, Milfina Butter , Laugenbrötchen. Lunch: Marmelade, Milfina Butter , Laugenbrötchen. Dinner: Bechamelsauce, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Weintrauben, Milfina Milch 1,5% Fett, Weingummis. more...
2477 kcal Exercise: Cleaning - 2 hours, Google Fit - 22 hours. more...
Losing 2.1 kg a Week

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Trish-85's Weight History


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