Weigh In record (no journal entry) for 15 February 2020
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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864 kcal
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Fat: 51.90g | Prot: 49.47g | Carbs: 45.74g.
Breakfast: Chikalab Паста Белая с Кешью Blondie, Chikalab Mulatta Шоколадная Паста с Фундуком, Яичница. Lunch: Куриный Пирог, Красная Фасоль (Консервированная). Snacks/Other: Мёд. more...
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Losing 2.1 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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