Weigh In record (no journal entry) for 15 February 2020
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64 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2178 kcal
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Fat: 97.90g | Prot: 93.07g | Carbs: 174.93g.
Breakfast: Сосиска, Жареное Яйцо, Дольче Десерт Сирковий Вишня. Lunch: Жареная или Запеченная Курица. Dinner: Шампанское, Конфета, Бутерброд с Семгой, Пицца с Ветчиной. Snacks/Other: Конфета, Фундук. more...
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Losing 1.4 kg a Week
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