Weigh In record (no journal entry) for 15 February 2020
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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770 kcal
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Fat: 40.38g | Prot: 41.55g | Carbs: 63.27g.
Breakfast: Куриная Грудка, Яблоко, Цикорий с Молоком. Lunch: Угощение Славянки Баклажаны Обжаренные с Овощами, Салат Овощной с Маслом, Белые Грибы (Обжаренные). more...
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Losing 0.7 kg a Week
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Lelyakon's Weight History
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