Weigh In record (no journal entry) for 14 February 2020
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77.7 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1325 kcal
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Fat: 42.71g | Prot: 172.85g | Carbs: 60.81g.
Breakfast: High Protein Nutrient Supplement Powder, Sweetened Almond Milk. Lunch: Leek and Potato Soup, Low Carb Pizza. Dinner: Tesco Medium Eggs, Bulk Powders Egg White Powder, Sainsbury's British Chicken Breast Fillet Portions. Snacks/Other: Asda Gala Apple. more...
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Losing 3.5 kg a Week
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Mariya.Petkova's Weight History
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