Weigh In record (no journal entry) for 14 February 2020
|
80 kg
Lost so far: 40 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
867 kcal
|
Fat: 57.78g | Prot: 68.66g | Carbs: 17.03g.
Lunch: Morangos, Omelete ou Ovos Mexidos. Dinner: Sardinhas em Óleo (Enlatado), Sadia Queijo Mussarela (40g), Tomates Cereja, Ovo. Snacks/Other: Castanhas de Caju, Morangos. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|