Weigh In record (no journal entry) for 14 February 2020
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2020:
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1925 kcal
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Fat: 39.61g | Prot: 135.69g | Carbs: 235.03g.
Breakfast: Vivo Meglio Avena Drink, Yamamoto Ultra Whey Complex, Hero Marmellata Light Albicocca, Prozis Avena Nutchoc, Delidor Cioccolato Fondente 85%, Mulino Bianco Crackers Integrali, Hero Marmellata Light Albicocca, Coop Crackers Integrali. Lunch: Riso Partap, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Fusilli. Snacks/Other: Mulino Bianco Cracker Integrali, Hero Marmellata Light Albicocca. more...
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Losing 0.0 kg a Week
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simonrs97's Weight History
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