Weigh In record (no journal entry) for 14 February 2020
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1666 kcal
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Fat: 61.18g | Prot: 50.74g | Carbs: 206.15g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Applesauce Unsweetened, Trader Joe's Gluten Free White Sandwich Bread. Lunch: Coffee, Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Heinz Tomato Ketchup. Dinner: Papa John's 16" Original Crust Pizza - Cheese , Restaurant Style BBQ Sauce, Live G Free Gluten Free Chicken Nuggets. Snacks/Other: America's Choice Battered Onion Rings, Sangria. more...
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Losing 0.8 kg a Week
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Nikki3506's Weight History
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