|
Mit precon begonnen
|
108 kg
Lost so far: 10 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1215 kcal
|
Fat: 40.37g | Prot: 132.13g | Carbs: 74.54g.
Breakfast: Wasser, Precon Shake. Lunch: Precon Shake. Dinner: Wasser, K-Classic Hirtenkäse aus Kuhmilch Light, Gekochtes Ei, Linessa Gourmet Rohschinken. Snacks/Other: BCM Basic Tomate, K-Classic Fettarme H-Milch 1,5%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandramama1234's Weight History
|