Weigh In record (no journal entry) for 18 September 2010
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65.7 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2010:
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1846 kcal
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Fat: 76.88g | Prot: 86.13g | Carbs: 205.96g.
Breakfast: Oatmeal, Simply Jif Creamy Peanut Butter, Activia Light Peach Yogurt. Lunch: Whole Green Beans, Mashed Potatoes and Gravy, Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Deli Macaroni Salad. Snacks/Other: Strawberry Sundae (Small), Prunes (Low-Moisture, Uncooked). more...
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1821 kcal
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Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Janetmarie's Weight History
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