it's teasing me, this scale is 😲
|
92.3 kg
Lost so far: 21.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1988 kcal
|
Fat: 83.95g | Prot: 169.68g | Carbs: 186.29g.
Breakfast: Milk (Nonfat), Coffee. Lunch: Coffee, Mazzio's Pizza Sausage Original Crust Pizza. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Lifesavers Sugar Free Lifesavers, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|