Weigh In record (no journal entry) for 14 February 2020
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74 kg
Lost so far: 4.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1905 kcal
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Fat: 85.71g | Prot: 56.62g | Carbs: 224.84g.
Breakfast: Honig, Weintrauben, Gut & Günstig Joghurt Mild 3,5%, Kölln Haferflocken. Lunch: Prima Broccoli-Nudelauflauf. Dinner: Milfina Butter , Schwarzwälder Schinken, Salami, Bonbel Butterkäse , REWE Bäcker Brötchen . Snacks/Other: Kinder Country, Cadbury Wunderbar, Kinder Country, Lidl Berliner, Banane. more...
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steady weight
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Trish-85's Weight History
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