Weigh In record (no journal entry) for 14 February 2020
|
89.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1283 kcal
|
Fat: 24.59g | Prot: 101.84g | Carbs: 165.19g.
Breakfast: Knusperone Schoko Müsli, Belbake Backkakao, Magerquark, Jütro Sauerkirschen Tiefgefroren. Dinner: Alnatura Delikatess Senf , Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlrabi. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|