Weigh In record (no journal entry) for 14 February 2020
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86.9 kg
Lost so far: 17.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1112 kcal
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Fat: 47.03g | Prot: 26.74g | Carbs: 51.57g.
Breakfast: Natural Life Cacau Puro em Pó, Café, Kefir de Leite, Pasta de Amendoim, Pão Cetogênico. Lunch: Abobrinha, Poços de Caldas Requeijão Cremoso, Tomates Cereja, Alface Americana, Bacon. Dinner: Stella Artois Cerveja, Margarita, Tequila. Snacks/Other: Kefir de Leite, Pão Cetogênico, Pasta de Amendoim, Brasil Frutt Castanha do Pará Natural. more...
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Losing 4.2 kg a Week
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sinnaragodoy's Weight History
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