Weigh In record (no journal entry) for 01 April 2013
|
81.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2217 kcal
|
Fat: 74.55g | Prot: 136.87g | Carbs: 244.05g.
Breakfast: Gekochtes Ei, Mettwurst, Bauchspeck, Mini Babybel Light, Halbfettmargarine, Weizenbrötchen Zum Fertigbacken, Latte Macchiato Ungesüßt. Lunch: Wrap Tortillas, Gebratene Hähnchenbrust (ohne Haut gegessen), Paprika, Champignons. Dinner: Tomatensoße, Krautsalat, Reis (Gekocht), Gyros. Snacks/Other: Coca-Cola Light Lemon C. more...
|
|
2592 kcal
|
Exercise:
Sitting - 2 hours, Desk Work - 5 hours, Standing - 2 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 10 hours, Resting - 3 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|