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35h ohne
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85.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2088 kcal
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Fat: 154.30g | Prot: 103.62g | Carbs: 68.43g.
Breakfast: Fleischsalat, Vollkornbrot, Gut & Günstig Mozzarella, Rührei, Mühlenhof Original Nürnberger Rostbratwürste, Schafskäse, Camembert, Milfina Butter. Lunch: Nordsee Fischfrikadelle. more...
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Gaining 2.1 kg a Week
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