Weigh In record (no journal entry) for 01 April 2013
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94.4 kg
Lost so far: 2.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 50.58g | Prot: 62.21g | Carbs: 174.32g.
Lunch: sekt, quark kuchen, käse, lachs, hähnchenbrust, lachsschinken, rührei, butter, roggenbrötchen. more...
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2845 kcal
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Exercise:
Swimming (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Magichasi's Weight History
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