Weigh In record (no journal entry) for 14 February 2020
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1164 kcal
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Fat: 59.53g | Prot: 65.82g | Carbs: 81.14g.
Breakfast: Диета Елены Малышевой Каша Гречневая с Яблоком и Изюмом, Bombbar Батончик Глазированный «Фисташковая Меренга», Яичница. Lunch: Мёд, Красная Фасоль (Консервированная), Куриный Пирог. Snacks/Other: Chikalab Chikapie Salted Caramel And Peanut, Chikalab Chikapie Кокос. more...
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steady weight
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Pro_zdorovoye_pitaniye's Weight History
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