Weigh In record (no journal entry) for 14 February 2020
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108.1 kg
Lost so far: 6.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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938 kcal
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Fat: 29.53g | Prot: 53.56g | Carbs: 114.06g.
Lunch: Mischbrot, Nimm's Leicht Hähnchenfleisch in Aspik, Rama Rama mit Butter. Dinner: Gekochtes Ei, Döner Kebab. Snacks/Other: Mandarine. more...
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steady weight
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annett s's Weight History
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