Weigh In record (no journal entry) for 14 February 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1459 kcal
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Fat: 44.78g | Prot: 63.01g | Carbs: 189.66g.
Breakfast: Alpro Soya Unsweetened, Dried Chia Seeds , Fage Total 0% Kreikkalainen Jogurtti, Weetabix Weetabix Original, Latte Coffee. Lunch: Olives, Carrots , Broccoli , White Beans (Mature Seeds, Canned) , Lidl Focaccia, Cooked Lentils, Dolmades. Dinner: Torte Cake, Cooked Artichoke, Cooked Tuna, Riso Wild Red Rice, Mussels, Olive Oil . Snacks/Other: Orange, Oyster Crackers, Grapes. more...
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Losing 3.5 kg a Week
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saraprivi's Weight History
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