Weigh In record (no journal entry) for 14 February 2020
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54.1 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1798 kcal
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Fat: 52.88g | Prot: 152.09g | Carbs: 180.92g.
Breakfast: Watt Wheyghty Protein 80 Vaniglia, Le Naturelle Albume d'uovo, Ecor Crusca di Avena, Torta al quark 2. Lunch: Watt Barrettone 2.0 Peanut Butter, Banana. Dinner: Delizie del Contadino Coniglio in Parti, Broccolo Romanesco. Snacks/Other: Watt Protein + Evo, Dolciando & Dolciando Mini Stecchi con Mandorle, Torta yogurt, Il Fior di Loto Farina Integrale di Avena, Mirtilli Surgelati, Aia Albume d'uovo Pastorizzato. more...
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1528 kcal
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Exercise:
arrampicata - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.3 kg a Week
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angelabrocchetti's Weight History
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