Weigh In record (no journal entry) for 14 February 2020
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66 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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934 kcal
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Fat: 41.16g | Prot: 26.02g | Carbs: 113.53g.
Breakfast: Чай с Молоком, Плов. Lunch: Печенье, Чай с Молоком, Ариант Сервелат по-Уральски, Heinz Кетчуп Томатный Хайнц, Белый Хлеб. more...
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Losing 0.2 kg a Week
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