Weigh In record (no journal entry) for 14 February 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1437 kcal
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Fat: 55.25g | Prot: 123.75g | Carbs: 105.91g.
Breakfast: Esselunga Mandorle Sgusciate, Conad Prugne Secche, Fiocchi d'Avena, Myprotein Impact Whey Protein. Lunch: Aia Macinato di Fesa di Tacchino. Dinner: Strudel di Mele, Pesce Fritto in Pastella, Ravioli Ripieni alla Carne, Carpaccio di Manzo, Scottona Tartare di Bovino Adulto. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Gaining 4.2 kg a Week
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Francescasbert's Weight History
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