Weigh In record (no journal entry) for 14 February 2020
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73.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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797 kcal
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Fat: 15.28g | Prot: 137.56g | Carbs: 27.71g.
Breakfast: Erdbeeren, Magerquark. Lunch: Aldi Putenbrustfilet, Edeka Rahmspinat. Dinner: Purland Schweinefilet. more...
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Losing 2.1 kg a Week
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papa moll's Weight History
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