Weigh In record (no journal entry) for 14 February 2020
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74.6 kg
Lost so far: 8.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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920 kcal
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Fat: 56.36g | Prot: 32.56g | Carbs: 72.24g.
Breakfast: Beschuit, Blue Band Goede Start, Venz Hagelslag Puur, AH Goudse Kaas Jong Belegen 48+, Leverworst, AH Biologisch Maiswafels. Lunch: AH Knakworst, Ketchup, Blue Band Goede Start, Bruine Boterham. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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