Weigh In record (no journal entry) for 14 February 2020
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1695 kcal
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Fat: 92.93g | Prot: 59.10g | Carbs: 154.53g.
Breakfast: Вареное Яйцо, Starbucks Meyveli ve Yoğurtlu Parfe, Молоко. Lunch: Pınar Labne, Starbucks Go Green Wrap. Dinner: İHE Light Tost Ekmeği, Редис, Авокадо. Snacks/Other: Ülker Altınbaşak İnce Grissini, Amigo Çiğ İç Tatlı Badem, Грецкие Орехи, Киви. more...
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Losing 2.8 kg a Week
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Sandrasandra6's Weight History
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