Weigh In record (no journal entry) for 14 February 2020
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54.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2150 kcal
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Fat: 74.96g | Prot: 106.09g | Carbs: 214.13g.
Breakfast: Beef Tartare, Kaffee mit Milch, Milfina Butter, Weizenbrötchen, Gekochtes Ei, Honig. Dinner: Pommes Frites, Aldi Rinderfilet. Snacks/Other: Flensburger Pilsener, Müller Müllermilch Pistazie-Cocos, Duplo White, Lidl Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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