Weigh In record (no journal entry) for 14 February 2020
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2645 kcal
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Fat: 88.90g | Prot: 87.22g | Carbs: 358.82g.
Breakfast: President Творог 5%, Банан. Lunch: Big Bon Лапша Быстрого Приготовления, Горбуша на Пару. Dinner: Креветки, Sen Soy Фунчоза Терияки. Snacks/Other: Печенья с Арахисовым Маслом, Морковь, Lays Чипсы, Dizzy Energy, Яблоко Желтое. more...
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Losing 0.7 kg a Week
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